Explaining the ins and out of Complex PTSD...and what it's like living with this invisible disorder.

How disorganized attachment and secure attachment show up in workplace settings

This is the follow-up to1st blog Do you know your attachment style? Differentiating between the 4 attachment styles in adult relationships.

This blog article outlines the differences between Counseling, Coaching, & Consulting Services.

Part 2: more about cannabis, its different properties & components, benefits of use, risks of use and some facts about cannabis & the body.

Tips and Info for People Brand New to Therapy- What To Expect before, during and after the first session.

Old or young; Green or seasoned; Fresh & new or tried & true- there is something here for you. Timeless-like marble-strategies for wellness!