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Leadership Strategy

One professional
Two businesses

Together...We Can Create Movement In Life, Love, Business, & Self
The Healing Hour Podcast


A New Take on Mental Health at Work
Ever worked in a toxic environment? Ever have interactions with your boss that leave you feeling less than? Ever experienced an incident at work that left you shaken and unsure? What is missing in the workplace that could help improve the conditions? Two things. 1) Trauma Literacy (or being trauma informed) 2) In-house Clinicians . I’m going to tell you about both, as they could be game changers for your mental health, as well as, for the bottom line. What is Trauma Literacy
sarahefobrien
Oct 256 min read
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Generational Trauma
Today, in 2025, we know that newborns don’t enter into the world with a clean slate. Their emotional history begins even before they are conceived. The research on generational trauma...
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Sep 810 min read
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AI Tech for Mental Healthcare
Let’s consider HOW AI can be utilized in support of better mental health, while also considering its significant limitations and issues.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Jul 2810 min read
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Building Emotional Resilience
Why recognizing, naming, and understanding emotions helps build resilience
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Apr 178 min read
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