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Compassionate Self Kits
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The Healing Hour Podcast
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Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
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Licensed Clinical Social Worker & Clinical Director of Thrive & Shine Couneling
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Join date: Mar 29, 2023
Posts (22)
Apr 17, 2025 ∙ 8 min
Building Emotional Resilience
Why recognizing, naming, and understanding emotions helps build resilience
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Mar 14, 2025 ∙ 5 min
The Ugly Truth about Coercive Power
The idea underlying cognitive distortions is that these thought patterns twist or misinterpret reality and it results in emotional distress.
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Feb 26, 2025 ∙ 4 min
Cognitive Distortions are Bad for Good Leadership
The idea underlying cognitive distortions is that these thought patterns twist or misinterpret reality and it results in emotional distress.
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