Trauma

Do you know how to build intimacy safely in your relationship?

How to build intimacy in healthy and safe ways

Disorganized Attachment and Secure Attachment at Work

How disorganized attachment and secure attachment show up in workplace settings

Anxious-Avoidant Attachment Style at Work

Recognizing Anxious-Avoidant Attachment behaviors in workplace settings

Anxious-Insecure Attachment Style at Work

How anxious-insecure attachment shows up in workplace settings...it's not all bad!

Compassionate Self Kits