Individual, Couple, & Group Therapy
Your Story Matters.
The idea of starting therapy can be overwhelming. However, the results can be beautiful and life changing. Congratulations on taking your first step!
We offer Individual Therapy, Couples Therapy, and Group Therapy. Empirical, Neuroscience-based interventions are used to provide relief from symptoms. Science shows us how to change our brains!
"Working with Sarah has helped me heal and look more toward the future."
Hours of Operation:
Monday & Tuesday (virtual only): 11:00am - 5:00pm
Wednesday (*in-person by appointment only): 10:30am - 4:00pm
Thursday (virtual only): 11:00am - 4:30pm
Friday (virtual only): 9:00am-12:00pm
Location for in-person sessions and professional consultations:
Ashland, Virginia 23005
*By Appointment Only*