Sarah F. O'Brien, LCSW, LLC

Thrive & Shine Counseling

Training and Updates


-Certified Clinical Anxiety Treatment Professional (CCATP) (2020)

-Certified Clinical Telemental Health Professional (CTMH) (2020)

-Level 1 Gottman Trained Couple's Therapist (2020)


-Esther Perel's couple's therapy seminar at the Psychotherapy Networker Conference (2018)


-Motivational Interviewing (2016)

-The Neurophysiology of Addiction and Brain Based Relapse Prevention (2015)

-Evidenced-Based Trauma Treatments and Interventions (Level 1 Certification; 2015)

-Reasoning with Unreasonable People: Focus on Disorders of Emotional Regulation (2014)

New group! Start date TBD

*Support group for spouses of an     addicted partner.

*Affordable self-pay group.

*Meets every Thursday. *Telehealth is option for this group!

*Register early to ensure your spot.

*Check out flyer!  -->


 Life Transitions 

Are you going through a transition? New job? Ending a relationship? Moving? Starting or ending school?

Check out this article for more information on managing transitions.

Is counseling helpful for dealing with life transitions?...YES!


I can help you manage changes happening in your life and your emotional response to those changes.

Give me a call to set up an appointment to help you feel better and function better!

To schedule an appointment p:(804) 567-8273 or

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