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CATALYST FOR SOCIAL CHANGE!
Individual, Couple, & Group Therapy
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CalmiGo
Loop Earplugs
These links are affiliate links, which means I may get a commission if you purchase. However, I only recommend products and systems I use and love, or others I know have used and love! Also, none of the fees of these resources have been increased to compensate me. In fact, many of the creators of these tools have given me special discounts that I get to extend to you!
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Multisensory Deep Breathing assistance device...helps manage panic and anxiety
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"CalmiGo was specifically designed to guide
your brain to effortlessly turn off the “fight or
flight” response. It activates the
parasympathetic nervous system and
allows you to take control when you’re
feeling anxious." (From CalmiGo website)
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